Egg and Cheese Waffle Sandwich
Courtesy of The incredible edible egg™ 1 Servings • 3 Min. Prep Time • 10 Min. Cook Time| Ingredients |
|---|
| 2 frozen round waffles (4-in.) |
| 1 egg, beaten |
| 1 slice Colby jack or American cheese |
Directions:
1. Heat oven to 400°F. Generously coat baking sheet with cooking spray. Place waffles on baking sheet.
2. Spoon egg over waffles, spreading to fill cavities. Bake in 400°F oven until egg is set and waffles are crisp, 10 to 12 min.
3. Top one waffle with cheese. Cover with remaining waffle and press together. Let stand 1 min. to allow cheese to melt.
"Don't Forget the Eggs!"
American Egg Board www.incredibleegg.org
Nutrition:
Calories: 361; Total Fat: 19g; Saturated Fat: 7g; Cholesterol: 246mg; Total Carbs: 30g; Fiber: 1g; Protein: 16g; Sodium: 667mg;