Courtesy of The incredible edible egg™
Servings: 1
Prep Time: 3 Min.
Cook Time: 10 Min.
* 2 frozen round waffles (4-in.)
* 1 egg, beaten
* 1 slice Colby jack or American cheese
1. Heat oven to 400°F. Generously coat baking sheet with cooking spray. Place waffles on baking sheet.
2. Spoon egg over waffles, spreading to fill cavities. Bake in 400°F oven until egg is set and waffles are crisp, 10 to 12 min.
3. Top one waffle with cheese. Cover with remaining waffle and press together. Let stand 1 min. to allow cheese to melt.
"Don't Forget the Eggs!"
American Egg Board www.incredibleegg.org
Calories: 361; Total Fat: 19g; Saturated Fat: 7g; Cholesterol: 246mg; Total Carbs: 30g; Fiber: 1g; Protein: 16g; Sodium: 667mg;